Wearing an orthotic device or special plantar fasciitis insole is an great way to reduce plantar fasciitis pain and help the healing.
Insoles and orthotics are effective because they flex during running and walking, providing just the appropriate amount of support and pressure for the heel of the foot as your weight shifts without interfering with the shoe’s fit.
A number of people suffering from plantar fasciitis simply buy a regular padded shoe insert from their drug store to relieve pain.
The problem with this is that standard shoe inserts only provide extra padding to a shoe, and nothing more.
Mere cushioning is not capable of supporting the damaged heel and supporting the affected ligament which is necessary to protect the damage and swelling in the tissue.
Patients have reported that when wearing plantar fasciitis orthotics, their feet feel more supple and notice that standing, walking, and even running much less painful.
Insoles or orthotics offer a good cost-effective treatment compared to purchasing many different pairs of shoes for plantar fasciitis. One pair of insoles can be removed from the shoe and used in another pair.
|Order the Plantar Fasciitis Treatment Plan today to learn more about how best to use orthotics for Plantar Fasciitis and to learn the secrets to Plantar Fasciitis Recovery.|